Best travel hacks for flying with babies and toddlers

Flying with little ones can be exciting and a little overwhelming. Between packing, nap schedules, and tiny ears popping at takeoff, it can feel like a full-on mission. But with some planning, patience, and a few tricks, traveling as a family can actually be doable and enjoyable.

My husband and I have flown with a baby and a toddler, and later with two toddlers, and I promise — it gets easier with the right mindset and some tried-and-true strategies.

1. Plan ahead but stay flexible

A little planning makes everything smoother, but flexibility is what saves your sanity when things don’t go as expected.

Before you book:

• Look for flights that align with sleep windows — early mornings, nap times, or late-night red-eyes.
• Decide between a direct flight and a layover.
  • Layover perk: a chance to stretch legs or change a diaper.
  • Direct perk: one and done — no re-boarding chaos.
• Arrive early to give yourself breathing room through security. Kids move slower, and that’s okay.

Pro tip:

Every trip is a learning experience. What works for one child or season of life might not for the next — and that’s perfectly normal.

2. Choose your seat strategically

Where you sit can make a big difference for comfort and sanity.

Seat tips:

• Aim for a few rows away from the bathroom — close for convenience, far enough from foot traffic.
• Consider splurging for extra legroom or purchasing an extra seat for space. It’s worth every inch.
• If allowed, take advantage of family pre-boarding. Getting settled early reduces stress.
• Aisle seats are great for quick trips to the bathroom or stretching.

And remember:

If fellow travelers seem impatient, don’t take it to heart. You and your children have every right to be there. Flying is for families, too.

3. Travel light (but smart)

You don’t need everything — just the essentials within easy reach.

Check bags early so your hands are free for the important stuff: your kids, snacks, and sanity.

In your carry-on:

• Diapers, wipes, and at least one spare outfit for everyone.
• Snacks and water (more on that below!).
• Small first-aid items like pain reliever, bandages, or sanitizer.
• A nursing cover or lightweight blanket — doubles as a cozy tent for baby sleep.

Dress for function:

• Comfortable, layered clothing that you can take off if it gets too warm.
• Socks in case shoes come off.
• Puffer vests for parents — warm but still flexible for all the bending, lifting, and toddler juggling.

4. Snacks and hydration are your secret weapons

Hungry kids are unhappy travelers. Snacks can fix that.

Bring your own favorites:

• Crackers, fruit pouches, or granola bars.
• “Special” treats for takeoff or mid-flight morale boosts.
• Spill-proof cups, reusable bottles, or juice boxes.

For ear comfort:

• Nurse or bottle-feed babies during takeoff and landing.
• Offer toddlers chewy snacks, a straw cup, or something stretchy to nibble.

Bonus:

You’ll save time (and money) by skipping the overpriced airport shops.

5. Keep little hands and minds busy

Quiet entertainment is a parent’s best friend in the air.

Tried-and-true options:

• Story books and picture books
• Sticker books or reusable coloring pads
• Magnetic toys that won’t roll away
• A few crayons or mini pencils (not the whole art box!)
• Downloaded music, white noise, or favorite shows before you board

Pro tip:

Rotate toys and activities every 20–30 minutes to keep things fresh.

Older siblings onboard?

Ask them to help entertain or explain what’s happening. Their excitement can rub off on little ones and make the journey more fun for everyone.

6. Navigate the airport with grace

The airport is its own adventure, but it doesn’t have to be stressful.

What helps:

• Most TSA agents and flight attendants are family-friendly — don’t hesitate to ask for help.
• If your airline allows, gate-check your stroller or wagon. It’s a lifesaver for long walks and tired legs.
• Protect strollers or car seats with a travel bag or even a heavy-duty plastic cover.
• Turn the trip into something special: Get a breakfast treat, pick a small souvenir, or talk about where you’re going. It helps kids feel part of the journey.

Manage expectations — and give yourself grace

Even the smoothest trip comes with surprises. Maybe your baby sleeps the whole way, or maybe there are tears before takeoff — both are okay.

A few mindset reminders:

• Don’t rush off the plane. Waiting until the crowd clears can make exiting calmer and safer.
• You can only control so much — focus on connection, not perfection.
• Every flight adds confidence. You’re building travel skills for the whole family.

And when things get hard, remember: This is a season. You’re giving your children the gift of adventure, of seeing new places and spending time with family. The memories will outlast the meltdowns.